Crystals For Anxiety
If you’ve felt like there was not much you could do about your anxiety, it may be time for you to consider Gemstones to figure out which are the best Crystals for Anxiety.
There are many natural remedies for anxiety, and we’ve compiled a list of 10 crystals for anxiety that you can use to help with the symptoms. Crystals have been used for centuries as a natural remedy and energy healer; they work on an energetic level.
What Are Crystals
Crystals are minerals that form underground from three-dimensional atom repeating patterns. The appearance of a crystal is determined by the natural characteristics of its type and the conditions under which it grows. As a result, some variations of Crystals can take on unusual shapes, while some grow very small, and others can grow very large over thousands of years.
How do Crystals Work
Crystals are ideal for healing because they allow positive, fruitful Energy to flow into the body while removing negative, toxic Energy. Like other forms of alternative therapy, Crystals work by channelling your energy levels and focusing on healing your body from the inside out. 💫
Crystals can also induce a placebo effect in the body, which has been scientifically proven to aid in medical treatment.
Because of their molecular composition, these healing rocks and crystals have their own Vibration and frequency. So it is said that when you’re in Vibrational Alignment with the Frequency of a Crystal, they are most effective.
Related Article:– MANIFESTING CRYSTALS – HERE ARE 15 OF THE BEST
As a result of this alignment, they can raise your Vibration by elevating your mood, mind and health. Crystals are excellent at absorbing negative energies, creating an open and welcoming space for the new acting as a magnet which is great because Like Attracts Like.
What is Anxiety?
Anxiety is a general term for feelings of apprehension, nervousness, or fear. It’s a feeling that something terrible will happen. We all experience anxiety at one point in our lives, but when anxiety becomes overwhelming and chronic (lasting for months), it can cause serious health problems.
Anxiety is caused by external factors like work or school stress for some people. For others, it’s triggered by an identifiable event like the death of a loved one or pet. But for many, anxiety is due to internal factors like genetics, personality traits (like neuroticism), and environmental factors (such as living in an urban environment).
Anxiety can be hard to manage because symptoms vary from person to person. However, some common symptoms are fast heart rate, difficulty concentrating; shortness of breath; nausea; chest pain; irritability, tiredness, loss of appetite, trouble sleeping; and worry about everyday things.
Crystals For Anxiety
Anxiety is an issue that plagues many of us, and there are several ways to manage it. But, first, we’ll explore some natural remedies for anxiety that you can use, including Crystals for Anxiety.
The most fantastic factor about crystals is that there is one for everyone; their varieties and uses are far-ranging, whether you’re looking for crystals for beginners, ways to heal a broken heart, or crystals to help you sleep.
It stands to reason that crystals, which are born of the earth 🌍, should Vibrationally have the ability to ground us. Their subtle frequency makes them a joy to work with within healing modalities. These Beautiful gemstones are always ready and willing to work with humans on an Energetic and Vibrational Level.
“Crystals are extremely powerful—they work to heal or realign our energy.”
Below I’ll break down 10 Amazing Crystals For Anxiety that might just help.
How To Use Crystals For Anxiety
1. Amethyst- A Calming Crystal
Amethyst is a violet, purple, or lilac crystal that has many uses and benefits. It has been used to help with sleeping disorders, hormonal imbalances, headaches, and depression. Amethyst is known for its calming properties and is often recommended for those who experience high levels of stress or depression. This crystal has been shown to help increase self-esteem, which in turn helps ease feelings of anxiety, making it one of the most powerful Crystals For Anxiety.
Amethyst is known as the stone of sobriety in Greek mythology and is said to be beneficial for those in recovery from addiction. The deeply cleansing, balancing stone can aid in mental clarity. The calming properties of Amethyst are also embraced by the traditional Chinese practice of Feng Shui. It is a stone that promotes harmony in the home. Amethyst is a beautiful and powerful stone due to its properties, so it is at the top of this list.
How to Use Amethyst to Relieve Anxiety:
- Place it on your nightstand for a better night’s sleep.
- While meditating or reading (any practice that induces relaxation), place the stone in your palm or on the ground around you.
- Put it on your office desk to help you stay calm at work.
- Wear amethyst jewellery for peace and tranquillity throughout the day.
- Keep the stone near your root chakra to keep you grounded.
Please note: Do not leave Amethyst in direct sunlight as the colours will fade.
Sourced From:- United States, Britain, Canada, Brazil, Mexico, Russia, Sri Lanka, Uruguay, East Africa, Siberia, India
2. Clear quartz– a crystal for healing
Quartz is also known as the “master healer” due to its ability to harmonise and balance just about everything.
Clear quartz is a crystal that can be used to help heal various issues. For example, clear quartz can be used to balance out your chakra points and align them. In addition, clear quartz can also be used as an energy healer and as such, it is said that it balances out your body on an energetic level.
Clear quartz is often recommended for those who experience high levels of stress or depression because it has been shown to help increase self-esteem. This, in turn, will help ease feelings of anxiety.
Clear quartz works by emitting positive Energy and vibrations, which helps promote healing and eliminate fears and worries. This means that if you are feeling anxious or stressed, then clear quartz may help with those symptoms. However, the only way to know for sure would be to try it out yourself!.
How to Use Quartz to Relieve Anxiety:
- When used as a wand it can be used anywhere on the body to remove negative Energy
- When used in meditation it can link you to deep inner wisdom and filter out distractions
- A Master healer that can Harmonise all of the Chakras
Sourced From:- Worldwide
A powerful healer and carrier of the Akashic Records (A collection of all Universal Records of past events held in the etheric realm). This is one of the most beautiful Crystals for Anxiety (In My Opinion). It has a high water content which helps it maintain such a High vibration. It forms a connection between the Physical and None-Physical realms. As a result, it is a fantastic companion for Meditation and or astral projection.
A Great Crystal for Energy healing and Reiki Therapy rooms an excellent conduit and amplifier of Universal Lifeforce Energy. A perfect Healing stone that provides a harmonious environment for the Spirit whilst inhabiting the human form.
A fantastic Crystal For Anxiety as it creates patience and tolerance whilst allowing you to release stagnant and Negative Emotions.
How To Use Apophylilite to Relieve Anxiety
- Placed in any room to allow its to amplify and purify Energy
- A Great stone for clearing negative Energy stagnant in the crown Chakra
- Great to have on your person at home or places of work as it calms and clears the mind.
- Place on the Third Eye when meditating or scripting
Sourced From:- Czech-Republic, England, Australia, India, Italy
A Crystal that works on the Energetic Frequency of the Crown and Sola-plexus Chakra, making it an ideal choice to place on our list of Crystals for Anxiety. It helps you let go of what no longer serves you, which is excellent for those who typically live stressful lives. It is a stone for taking control and living life on your own teams.
Beryl is great for focus and helps avoid overthinking – It promotes positive thinking, helping to cultivate a calm and well-balanced mind.
How To Use Beryl to Relieve Anxiety
- Great for healing relationships as it re-awakens Love
- Commonly Used for furtune telling
- Great for Manifestating.
- Work with this stone on an Energetic Level to promote Purity.
Sourced From:- United States, Russia, Australia, Brazil, Czech Republic, France, Norway
This is a readily available and what a superb choice when considering Crystals For Anxiety as it works so well when giving your space an Energetic cleanse – Uplift and shift Negative vibes, giving your Energy a well-deserved lift. Calcite is a versatile stone that works on the Higher Frequencies – Great for deep spiritual work and can be an access point to the Higher States Of Consciousness.
Calcite promotes Emotional Intelligence and calms the mind. Being a stabilising stone, it alleviates Emotional Stress replacing it with feelings of peace and serenity, which is why it’s one of the excellent Crystals for Anxiety. Couple this with its natural ability to positively affect people whilst boosting motivation and removing feelings of laziness and lethargy. It is of no surprise why we feel this is a Crystal everyone should have in their collection.
How To Use Calcite to Relieve Anxiety
- Great when used to cleanse and re-energise the Chakras
- Wear as a pendant or bracelet to keep in contact with the skin or Energectic Field of the body
- Hold in Meditation or High Vibrational reflective work such a Prayer.
Sourced From:- United States, Britain, Belgium, Czech Republic, Slovakia, Peru, Iceland, Romania, Brazil
Anxiety is the most common mental health issue in the United States and worldwide, at least according to the Anxiety and Depression Association of America. Fortunately, there are several ways to manage your anxiety. For example, crystals for anxiety are a traditional, natural and often overlooked treatment that can help with anxiety.
There is no medical evidence that supports the efficacy of Crystals, but there most certainly is when we talk about a Placebo. What is evidently clear is that humans have been using Crystals for centuries. And what I know for sure is that it’s not a result of a Coincidence.
Stay Happy, Stay Positive and Keep doing that internal work that is the foundation of this website. Remember, Master Your Mind, Master Your Reality.
Love, Light and Unity. 💫
Be At 🌍ne!