How To Prepare For Ayahuasca – The Plant Medicine With The Power To heal?

by | Sep 24, 2022 | 6 comments

How to prepare for ayahuasca

I have always been intrigued by the powerful medicine they call Ayahuasca. It is described as a plant medicine with the power to heal. 

It is said to have been used by the indigenous people of the Amazon for many years, a powerful plant combination which is a gift from mother nature for both spiritual and physical healing. 

Ayahuasca is a powerful brew made from the stalks of the Banisteriopsis caapi vine and the leaves of the Psychotria viridis shrub.

It is that combination alone that absolutely blows my mind as to how these indigenous people worked out how these plants 🍃 when placed together, would interact to create a powerful medicine that can be used to heal physical and emotional wounds. 

As a naturally occurring tryptamine, DMT is present in the human body and many plants. When consumed, DMT is not orally active due to its natural state as an inhibitor. The ayahuasca vine (Banisteriopsis caapi) contains an MAOI inhibitor that prevents the DMT from being broken down by stomach acid. 

The Chacruna leaf contains a chemical called Psychotria Viridis. This chemical helps to open up blood vessels and promote feelings of well-being. It also helps to increase the effects of DMT in the body.

Combined with the leaves of the Psychotria Viridis shrub, which contains high levels of DMT, the two work together to create an Ayahuasca brew that is traditionally used in shamanic ceremonies. 

The MAO in the ayahuasca vine allows the DMT in the Chacruna leaf to be absorbed into the bloodstream and cross the blood-brain barrier, resulting in powerful hallucinations.

An Ayahuasca retreat is not for everyone, but if you are called to it, it can be a life-changing experience. If you are considering taking ayahuasca, it is important to do your research and prepare for the experience. Here are some things to keep in mind when preparing for ayahuasca:

1. Set your intention. What do you hope to gain from the experience?

2. Find a reputable shaman or facilitator.

3. Be prepared for intense emotions and physical sensations.

In this post, we will look at the history of Ayahuasca and how best to prepare for ayahuasca ceremonies; I’ll also break down what a Shaman is for those that don’t know and why integration is so important after your experience. 

Plant Medicine Ayahuasca A Brief History

Shamanism is an ancient practice that has been used by indigenous peoples of the Amazon for centuries.

Ayahuasca, a plant medicine, also commonly known as la purga, the tea or the vine. Is a key part of shamanic practice. The ayahuasca traditions have been passed down from generation to generation and continue to be practised today.

The word ayahuasca is translated as “vine of the soul” and refers to the vine that is brewed in preparation for consumption. It has been used traditionally for healing, divination and spiritual purification. 

Ayahuasca is a powerful plant medicine that can be used for healing and spiritual growth on a deeper level. It is important to remember that ayahuasca is a sacred medicine and should be treated with respect.

When used in the proper way, people believe that ayahuasca can be a transformative experience that can help us to connect with our true selves, the natural world around us and also heal addiction and trauma.

Ayahuasca is a vine that contains the potent psychedelic compound DMT. When brewed into a tea, ayahuasca is said to produce profound altered states of consciousness, often with intense visual and auditory hallucinations.

Some say that one ceremony with ayahuasca is equivalent to years of therapy, but you must do your research beforehand.

prepare for ayahuasca

What Is A Shaman

Discovering the world of ayahuasca shamanism – A shaman is a person who is able to contact and communicate with the spirit world. Indigenous shamans have a deep understanding of the natural world and the forces that shape it. They use this knowledge to help their community in times of need. 

Shamans are often called upon to heal the sick, perform ceremonies, and offer guidance. A shaman may have a special relationship with the animal world. This can be very helpful in healing others and making decisions. The spirits of the animals or other natural forces will help guide the shaman when he or she needs to make important choices.

In shamanism, a plant spirit is often times seen as a being that can help guide an individual on their healing journey. The work with ayahuasca is often seen as a way to connect with these plant spirits in order to receive guidance and healing. For many, the work with ayahuasca is a spiritual practice that can lead to personal growth and transformation.

It is incredibly important to do your research before you choose a retreat, as the most important factor is and always will be the Shaman. 

The Sheman will go with you on your Ayahuasca journey. They will walk with you and keep you safe. Everything is energy, so it is important to use your intuition and be sensitive to the way they engage you and others around you. I always do my best to look for the signs and listen to my intuition when it comes to these things. 

A good Shaman will be able to tell you things that compliment their experience and knowledge. You should also ask yourself: Do I feel safe and comfortable with this person? Is there a connection? It is also important to read reviews. 

When it comes to working with the plant spirit ayahuasca, shamans are some of the most experienced and knowledgeable people around. For those who are looking to embark on a healing journey with this powerful medicine, working with a shaman can be an immensely beneficial experience.

Through their spiritual practice, shamans have developed a deep connection with mother ayahuasca and her many healing properties. They are able to provide guidance and support throughout your journey, helping you to navigate any challenges that may arise.


If you’re considering working with ayahuasca, seeking out a shamanic practitioner is a great way to ensure you have a safe and transformative experience. As a professional and experienced shaman will know exactly how to work with the spirit of the plant and greatly enhance your healing experience. 

The Dieta

When preparing to drink Ayahuasca, it is vital to follow a strict ayahuasca dieta in order to cleanse the body and mind. A strict ayahuasca diet helps to create a sacred space within the individual so that they may receive the most benefit from the experience. There are a few different dietary restrictions that are typically followed before drinking Ayahuasca.

For example, it is recommended to abstain from drinking alcohol, avoid eating red meat, pork, and poultry as they are believed to contain negative energies.

The best way to prepare for an ayahuasca ceremony is to eat a light diet of fruits and vegetables for a few days prior. You should avoid eating meat, dairy, and processed foods as they can interact with plant medicine and make you feel sick. 

It’s also important to avoid taking any recreational drugs or even pharmaceutical drugs during this time so that you can have a clear mind during the experience. 

In most cases, you will find that any reputable retreat center will advise you on this. They’ll let you know what changes need to be made in your daily life to aid physical preparation. 

The importance of this step is not to be overlooked as it can be pivotal in the healing process. 

So do not neglect the physical body when preparing as your food interactions should embody a healthy diet; in addition to the diet, you should also prepare your mind. 

Prepare for ayahuasca

Ayahuasca Preparation

So what about preparation and integration? 

When preparing to work with ayahuasca, it is important to set intentions and be in the right mental state. It is also important to prepare the ayahuasca brew correctly. Ayahuasca can have powerful effects, so it is important to be careful when working with it.

You must spiritually prepare in the weeks leading up to your ceremony. Spiritual preparation is such an important component leading up to the ceremony. 

Similarly, setting intentions is key when working with ayahuasca. This will help guide the experience and ensure that you are getting what you need out of it. It is also important to be in the right mental state. This means avoiding social media and anything that might bring up negative emotions.

Try to shift your paradigm before joining any ayahuasca retreat centers. Ayahuasca works best when the mental and spiritual areas of your life have been through a positive period of preparation.

It is also important to have a sitter present during your ceremony. The sitter’s role is to provide support and ensure safety. They will also help you connect with the ayahuasca spirit and help negate any negativity that could interfere with the experience. 


What Is Ayahuasca Integration

Ayahuasca integration is the process of integrating the insights and lessons learned from an ayahuasca experience into one’s everyday life. 

The effects of ayahuasca are powerful as a psychedelic which is why it has been used for centuries by indigenous people in the Amazon for shamanic healing ceremonies. In recent years, ayahuasca has gained popularity as a means of self-exploration, healing and personal growth.

Due to the profound healing many experience with ayahuasca. Integration is an important part of the ayahuasca experience. It is a way to make sense of what you have seen and experienced during your journey with the plant medicine. 

Without integration, it can be difficult to integrate the insights and lessons learned from an ayahuasca ceremonial experience into your everyday life.

There are many ways to integrate an ayahuasca experience. Some people choose to work with a retreat leader or shamanic guide, while others prefer to do it on their own, by grounding, using crystals or spending time in nature. 


In conclusion, it is important to remember that ayahuasca is a powerful plant medicine that should be respected. It is important to do your research, work with a reputable shaman, and prepare yourself both physically and mentally before drinking ayahuasca. 

After the ceremony, it is also important to integrate the experience by journaling, talking with a therapist, and spending time in nature.

It goes without saying that this powerful psychedelic tea has a significant impact on those who drink it. This gift from mother earth can help with difficult experiences by realigning the spiritual bodies. This must not be disrespected or confused with recreational drug use as this is nature therapy and a powerful tool for mental health and, similarly, for some physical health symptoms. 

Ayahuasca sessions will open the door to your inner world and highlight any important aspect that may need healing. So do the work, research, follow your intuition and be committed to mental preparation. 

You will be shown that way because the Universe Has Your Back.

Love, Light and Unity 💕

Bet At 🌍ne!

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