How to Consciously Connect With Source Energy
Habitually we humans live in the familiar past and unfamiliar future, spending much of our time on autopilot. Chewing away on Incessant thoughts of fear, worry, you know them thoughts? The would haves, could haves and should-haves 🤷🏾♂️🤷🏾🤷🏼♀️
Each of those thoughts having the potential power to ignite a roller coaster of emotions, both positive and negative. The problem is those negative emotions are telltale signs to let you know that you’re not in vibrational alignment with Source Energy.
Source Energy is the Devine energy that some call God, The Isness, The I Am That – I Am and many other names coined over the centuries. In essence, it’s all that is, and all that will ever be.
It is the energy that permeates the universe and everything within it, and while we are always connected to the Devine. To be consciously aware of that connection is one of the greatest gifts a human can give oneself.
It is also a sure-fire way to anchor yourself to the Present Moment.
The present moment is where we find true power and the only moment we truly have total control over. The Monkey Mind keeps you from being in the wonderfully omnipresent moment. The here and now, the only time which matters, and that is where your connection to true power lies.
How to Consciously Connect To Source Energy.
Step 1 Breath.
Breath is an amazing anchoring technique that can be used as a focal point for your awareness. Breathing is a Subconscious function of the body that happens without any effort; however, it is also an amazing vehicle that can help you become more present while forming a Conscious connection to Source Energy.
Before reading this part of the post, I’m quite sure the movement of breath in and out of your body had not consciously registered with you until this point. Now just with that simple shift in your awareness, you are more in tune with the amazing moment in time, which is ‘Now”.
To consciously take this a step further, I would like you to relax and take a deep breath, allowing your stomachs to expand as you draw air in and deflate as you exhale. Consciously feel the flow of this life-giving energy moving to you and through you in a rhymic flow.
Be The Breath, Feel The Breath and be Grateful for every inhalation and exhalation you experience because each one is a Devine gift from Source Energy. It is through this gift that you are blessed with the Amazing Experience we call life.
To enable you to remain focussed, count each inhalation and exhalation as one and count through to ten. Once ten is reached, start counting again.
Relax and let life force energy flow through you, creating the Omnipotent Symphony of Life. In doing this, you consciously direct your attention to breath and, in turn, the Present Moment.
We are surrounded by all types of sensory stimuli, from the feel of the air stroking the corridors of your airways to the caress of the wind on your skin. What is it that you feel at this Present Moment? Tap into your amazing senses be aware of all the sensory feedback your being is receiving from your surroundings and Source Energy. It’s amazing when you simply pay attention, you will begin to gain a realisation of the power awaiting your attention at any given moment, and the power is Awareness.
What do you see? Pay attention to all that dances within your vision – Enjoy the light, the colours, the shades and the detail. You are Blessed with the gift of sight; how amazing is that? Nothing in life is guaranteed, so be grateful and immerse yourself in all that you can see in the Present Moment.
Now pay attention to the taste in your mouth the feel of your tongue as it rests within it’s Sacred space.
Now tune into this present moment with your ears – What is it you can hear? Is it nature, the sound of your family, your surroundings, or is it a beautiful slice of silence where all there is, is the subtle vibration frequency of your body?
Consciously tap into all of the functions of your Devine being. The essence of your true connection to Source Energy is in the ever-present Now!
Step 3 Reconnect
You are connected to all that is!
“Seperation is an illusion”
You are connected to all that is, and separation is an illusion; Source energy is the gel that connects everything, creating a universal tapestry of perfection, and you are an intricate piece of that tapestry. The only thing that keeps you separated from source energy is a lack of Awareness.
There are so many distractions in these modern times, social media, the news, and the ongoing pandemic. We have so much going on that it is of extreme importance (now more than ever) that we as spiritual beings make the conscious decision to connect to Source Energy.
Go within and discover the strength in silence. Make it a daily ritual to meditate; through meditation, you can strengthen your connection to the Devine and “Remember” who you are. Meditation is a great way to allow your senses to tune into the subtle Vibrational Frequency of Source Energy. The energy that is Omnipotent, Omnipresent and always on hand whenever you wish to acknowledge it and align yourself with the Devine Frequency.
Create a meditation routine – Select a place where you will be undisturbed, find a comfortable seated position and relax. Go back to the advice given in Step One and follow your breath. Use this amazing function to anchor your Body, Mind and Spirit. If you are new to meditation, start with small sessions and as your meditation power and experience increases, then increase the duration.
Source Energy is ever-present and always waiting patiently for you to rediscover your unwavering connection that is always there. Source Energy is your guide, your friend, your comfort and always available and willing to support you in any way whenever you need it.
The Only Separating Factor is Your Awareness.
Although we are all connected, it is a question of awareness. Be consciously aware of the magnificent moment which is Power Of Now, be present, be connected. And Consciously savour this divine and rewarding gift we call life. Because as you come to understand your true power. You will realise that the most powerful force in this Universe flows through you and experiences life in all of its facets, like you and that my friend is Source Energy!
Please utilise the information and techniques that have been provided to you in this post; we are a generations of Awakened Beings.
Be Love, Be Connect, Be The Change You Wish To See In The World, Be At 🌎ne!
Peace, Love and Unity